Make a run for the border with this high-protein, no-carb, low-fat treat. Garlic, spices, and citrus provide the flavor. The prep is super-easy. Just rub and roast!
4 4-oz. pieces of pork tenderloin
4 cloves garlic, cracked and minced
Extra virgin olive oil (or vegetable oil) to coat
2 tsp. chili powder
2 tsp. ground coriander
1 Tbsp. ground cumin
2 limes, zested
2 Tbsp. grill seasoning blend or coarse salt and pepper
Preheat oven to 450 degrees.
Cut one slit in each tenderloin and insert one garlic clove into each slit. Coat meat with oil. Combine spices, lime zests, and seasoning, and rub meat with mixture.
Place meat on nonstick baking sheet. Roast for 25 minutes. Remove from oven, slice, and serve.
Serving suggestions: A great side dish would be brown rice and green beans or asparagus.
Preparation Time: 10 minutes
Cooking Time: 25 minutes
| Nutritional Information (per serving): | |
| Calories: 200 | Protein: 32 g |
| Fiber: 0 g | Carbs: 0 g |
| Fat Total: 3 g | Saturated Fat: 3 g |
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