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> <channel><title>Comments on: Customizing P90X, Part VI: Running</title> <atom:link href="http://diyworkouts.com/p90x-news/customizing-p90x-running/feed/" rel="self" type="application/rss+xml" /><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/</link> <description>The Leader of in-home fitness, exercise and nutrition.</description> <lastBuildDate>Mon, 07 Nov 2011 16:24:22 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>By: Field Day IQ &#124; Do-It-Yourself Workouts</title><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/comment-page-1/#comment-305</link> <dc:creator>Field Day IQ &#124; Do-It-Yourself Workouts</dc:creator> <pubDate>Fri, 14 May 2010 15:08:29 +0000</pubDate> <guid
isPermaLink="false">http://diyworkouts.com/?p=1111#comment-305</guid> <description>[...] fits.Sack/wheelbarrow relay race – Trust and coordination. Hopping around in a burlap sack or running on your hands while the class klutz holds your ankles could be seen as a kid&#8217;s ultimate [...]</description> <content:encoded><![CDATA[<p>[...] fits.Sack/wheelbarrow relay race – Trust and coordination. Hopping around in a burlap sack or running on your hands while the class klutz holds your ankles could be seen as a kid&#8217;s ultimate [...]</p> ]]></content:encoded> </item> <item><title>By: Tony Horton&#8217;s P90X with Triathlons &#124; Do-It-Yourself Workouts</title><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/comment-page-1/#comment-287</link> <dc:creator>Tony Horton&#8217;s P90X with Triathlons &#124; Do-It-Yourself Workouts</dc:creator> <pubDate>Mon, 10 May 2010 15:28:30 +0000</pubDate> <guid
isPermaLink="false">http://diyworkouts.com/?p=1111#comment-287</guid> <description>[...] upside is that as I said before, most of you are overtrained. This means you&#8217;d get faster by running, riding, and swimming less than you currently are. And that&#8217;s where the X comes in. By [...]</description> <content:encoded><![CDATA[<p>[...] upside is that as I said before, most of you are overtrained. This means you&#8217;d get faster by running, riding, and swimming less than you currently are. And that&#8217;s where the X comes in. By [...]</p> ]]></content:encoded> </item> <item><title>By: workout blog carnival - May 1, 2010 &#171; Workoutebooks</title><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/comment-page-1/#comment-267</link> <dc:creator>workout blog carnival - May 1, 2010 &#171; Workoutebooks</dc:creator> <pubDate>Sat, 01 May 2010 21:30:39 +0000</pubDate> <guid
isPermaLink="false">http://diyworkouts.com/?p=1111#comment-267</guid> <description>[...] personal reviews and experiences with the Insanity Workout program.&#8221; diyworkouts presents Customizing P90X – Running &#124; Do-It-Yourself Workouts posted at Do-It-Yourself Workouts, saying, &#8220;One of the best things about Tony Horton&#8217;s [...]</description> <content:encoded><![CDATA[<p>[...] personal reviews and experiences with the Insanity Workout program.&#8221; diyworkouts presents Customizing P90X – Running | Do-It-Yourself Workouts posted at Do-It-Yourself Workouts, saying, &#8220;One of the best things about Tony Horton&#8217;s [...]</p> ]]></content:encoded> </item> <item><title>By: Strength, Power and Core Training &#124; Do-It-Yourself Workouts</title><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/comment-page-1/#comment-264</link> <dc:creator>Strength, Power and Core Training &#124; Do-It-Yourself Workouts</dc:creator> <pubDate>Wed, 28 Apr 2010 15:08:11 +0000</pubDate> <guid
isPermaLink="false">http://diyworkouts.com/?p=1111#comment-264</guid> <description>[...] workout like Power 90 or P90X and an all-aerobic workout regimen is huge. People who only do aerobic routines run the risk of developing overuse injuries, and their fitness is imbalanced. Runners, for example, [...]</description> <content:encoded><![CDATA[<p>[...] workout like Power 90 or P90X and an all-aerobic workout regimen is huge. People who only do aerobic routines run the risk of developing overuse injuries, and their fitness is imbalanced. Runners, for example, [...]</p> ]]></content:encoded> </item> <item><title>By: Sexy Organic Blog Carnival 7 &#124; Athletic Alley</title><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/comment-page-1/#comment-262</link> <dc:creator>Sexy Organic Blog Carnival 7 &#124; Athletic Alley</dc:creator> <pubDate>Tue, 27 Apr 2010 02:01:04 +0000</pubDate> <guid
isPermaLink="false">http://diyworkouts.com/?p=1111#comment-262</guid> <description>[...] presents Customizing P90X – Running &#124; Do-It-Yourself Workouts posted at Do-It-Yourself Workouts, saying, &#8220;One of the best things about Tony Horton&#8217;s [...]</description> <content:encoded><![CDATA[<p>[...] presents Customizing P90X – Running | Do-It-Yourself Workouts posted at Do-It-Yourself Workouts, saying, &#8220;One of the best things about Tony Horton&#8217;s [...]</p> ]]></content:encoded> </item> <item><title>By: Tweets that mention Customizing P90X – Running &#124; Do-It-Yourself Workouts -- Topsy.com</title><link>http://diyworkouts.com/p90x-news/customizing-p90x-running/comment-page-1/#comment-249</link> <dc:creator>Tweets that mention Customizing P90X – Running &#124; Do-It-Yourself Workouts -- Topsy.com</dc:creator> <pubDate>Mon, 12 Apr 2010 18:25:26 +0000</pubDate> <guid
isPermaLink="false">http://diyworkouts.com/?p=1111#comment-249</guid> <description>[...] This post was mentioned on Twitter by diyworkouts. diyworkouts said: Customizing P90X, Part VI: Running http://bit.ly/aBTNdB [...]</description> <content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by diyworkouts. diyworkouts said: Customizing P90X, Part VI: Running <a
href="http://bit.ly/aBTNdB" rel="nofollow">http://bit.ly/aBTNdB</a> [...]</p> ]]></content:encoded> </item> </channel> </rss>
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